My teaching classes
I am so happy one student's knee cap can cure after practice Yoga, Namaste.
Aerial Yoga
First time to try Aerial Yoga, I have fun , but little bit scare when jump back
Lugu Lake 2690M
The People of Moscuo residing in the neighborhood of the Lake is still maintaining the tradition of the Matriarchal Marriage system name visiting Marriage they call MOVE LOVE.
(拜日式 Sun Salutation ) SuryaNamaskar
Surya 意思是日Namaskar 意思是指敬禮或尊敬 促進血液循環 改善身體柔軟道及力量 加強反應，靈活關節 跳躍可增加骨質密度
